Frequent Arguments, Communication Problems & Counselling
Here are some of the tools that helped transform my marriage. Early in our marriage, these simple principles changed our hearts and transformed our relationship. One very tangible side effect of our difficulties was poor communication. 6 days ago Communication problems often lead to relationship issues, which is no great surprise. If you can't communicate with your partner, how can you. Information on common problem behaviours in relationships or marriage, including problems with frequent conflict, fights & arguments.How To Communicate With A Partner Who Won't Talk- 4 Easy Steps-
After all, most people go on the defensive if they feel accused. Try to speak more gently and see what happens.
Marriage Communication: 3 Common Mistakes and How To Fix Them
Hiding feelings Being honest about your feelings is the heart of good communication. Make a pact to be truthful with each other and deal with feelings together rather than sweeping them under the rug.
Making them responsible for us No one else is responsible for our thoughts and feelings. Own your feelings so you can handle them with grace and openness. Practice good self care and take steps to meet your own emotional needs so you can communicate with your partner from a place of strength. Not knowing their love language Everyone has their own love language. Getting to know your partner well can work wonders for your relationship communication.
Maybe they respond well to praise, or like to talk things out. Perhaps they enjoy receiving small gifts or reminders that you were thinking of them. Some people react best to practical help, such as help with chores. When you learn to understand their language, you can communicate better with them.
When contempt appears, it can overwhelm the relationship and eclipse positive feelings between partners.
Love and communication: 11 expert tips for a better marriage
Some of the most common expressions of contempt are snide or antagonistic remarks, a mocking attitude and hostile humour. These are all examples of the second common marriage problem, and once a relationship features such interactions, little joy is possible for either partner. Defensiveness Common relationship problem number 3, defensiveness, emerges when both partners feel victimised by each other, so that neither is willing to initiate action to resolve the initial conflict.
One of the reasons that defensiveness can be so destructive is that it becomes a reflex. Thus the underlying problems escalate and fester without being resolved. When either partner feels completely righteous in their stance, making excuses and denying responsibility, they add to their marital problems.
Love and communication: 11 expert tips for a better marriage - Focus on the Family
Stonewalling Common reproblem 4, stonewalling, appears when the relationship is nearing rock bottom. Excessive emotion interferes with that. Take a little time alone to help you ride the wave of feelings and let them settle on their own. Another option is to take a quick exercise break before you continue the conversation.
Exercise is a terrific stress reducer and it can easily distract you from your intense feelings. Having a Competitive Attitude. Competition is all around us. Football games on TV, soccer games at the high school, getting ahead at work, Christmas displays in the neighborhood — you name it and someone will try to win it.
You may have to stay ahead of the game in some areas of your life, but your marriage is not one of them.
5 Communication Mistakes That Kill Relationships - mindbodygreen
When one person is always the winner, both spouses lose. Maybe a little competition between the two of you at the racquetball court is OK. And perhaps you can rib each other with your basketball tournament predictions.
However, you may do more to exhaust and demoralize your spouse than anything else.
Think about Why You Need To Win A person with emotional insecurities may overcompensate by trying to look superior to his or her spouse. When they stay on top, they feel stronger and more confident. They may have trouble being vulnerable, even with their spouse.
To do so would expose their insecurities. This would clash with their belief that they are successful. Does this sound like you?