How do keep a long distance relationship happy and healthy

how do keep a long distance relationship happy and healthy

Tips to Keep Your Long Distance Marriage Healthy The key, as it is in all relationships, is communication. one another's non-verbal communication, use symbols or words or happy faces to describe your thoughts better. Healthy long-distance relationships are possible thanks to the seemingly Obviously, it is important to keep each other up to date on . It is vital to practice self-care and find things that make you happy outside of your partner. Long-distance relationships are common, yet many people know just how Goal Setting · Happiness · Positive Psychology · Stopping Smoking . the Internet to maintain a long-distance relationship (were there any Thankfully, there are specific considerations that will improve your chances of a healthy.

Find new things to talk about Most couples in a long distance relationship will go through periods where they struggle to find things to talk about apart from how their day was. When these seasons hit, put a bit more effort into finding new and fresh things to discuss or make it easy on yourself and check out the book below.

Practice asking questions that make you feel vulnerable. Be willing to be transparent. Also check out I cheated on my long distance boyfriend, should I tell him?

how do keep a long distance relationship happy and healthy

So recommend books, articles, podcasts, music, movies, news items, etc to each other. If you can read or listen to some of the same things, that will help you share experiences and give you new things to talk about.

Make Your Long Distance Relationship Easy & Fun | Modern Love Long Distance

Read up on some of those stories and learn from those who have gone before. Talking to each other is great, but make that extra effort sometimes to try something new or go on a long distance date. Writing gives you more time and space to reflect on tricky issues, and letters and emails can become treasured keepsakes or maybe even a book in the future.

Tell your partner how they can best help you during those times.

Expert Advice on How to Make a Long Distance Relationship Work

Ask your partner to share these things with you, too. If you want to know how to make a long distance relationship work, learn some basic conflict-management strategies and discuss them with your partner before you find yourself mid-fight. Also check out Love Is A Battlefield: If possible, save your serious disagreements for when you can talk them out in person or at least on the phone.

Learn to recognize and control your own emotions Long distance relationships often involve intense emotions and extreme ups and downs. There are times of intense loneliness, uncertainty, doubts, and fear.

how do keep a long distance relationship happy and healthy

There are also times of extreme excitement, joy, and incandescent happiness. Learning to recognize, own, and manage your own emotions will pay off big time—now and in the future. Learn to control any jealousy in your long distance relationship Feeling a little jealous now and again is not unusual in a long distance relationship. However, uncontrolled jealousy can lead to a destructive combination of suspicion, possessiveness, insecurity, anger, and shame.

It is controlling the situation by simply refusing to engage. Distance makes this particularly easy to do hanging up or not answering or returning callsand it can drive your long distance partner crazy with frustration, second-guessing, and self-doubt.

Tackling this hot topic directly can help avoid assumptions and conflict. Do you know what your primary love language is? Do you know how to speak your partners?

Long-Distance Love? Here's 7 Creative Ways for Healthy Communication

Also check out The Five Love Languages: What Do You Speak? Build your love maps Your love map is your mental network of information about your partner—their interests, stories, what makes them tick, and things you love and admire about them.

how do keep a long distance relationship happy and healthy

The more positive memories and associations you build into this love map, the stronger your relationship will be over time. Also check out The Sound Relationship House: Talking about these things and any growing feelings of jealousy or unease can save you a lot of heartache and conflict in the long run.

Share things with each other that have made you laugh. Surprise your partner every so often with something thoughtful Everyone loves getting a present, a bunch of flowers, or a handwritten letter in the mail. Every so often, go the extra mile and do something extra and special to help your partner feel loved and valued. Bonus points if the gesture is uber-thoughtful. Make sure you have some reminders of your partner around—perhaps put their photo on your desktop or tape it to your mirror, drink out a coffee mug they gave you… the possibilities are endless.

Find a way to involve and connect your partner with some of the other important relationships in your life.

how do keep a long distance relationship happy and healthy

Everyone has different tips and tricks that help them cope better with the ups and downs that come with being in a long distance relationship. Figure out what works for you, then do it. Build a life where you are. Do things that make you fitter, smarter, and happier. But fast-forward toand I noticed that we were taking turns every couple of weeks to visit one another. We kept this up for a few more months, then decided to make our relationship official.

7 Ways to Keep Your Love Healthy In a Long-Distance Relationship

Funny enough, Cornell University also released a study way back innoting that long-distance relationships involve more trust and happiness than geographically-close relationships. As I gave the study more thought, I realized it actually described the efforts my boyfriend and I make to a T.

You could pick up the phone and speak to someone for hours. It seems like the only people I call nowadays are my mother and older family members. Since my partner and I spend weeks apart from one another, we call and do FaceTime sessions fairly often.

It helps us connect on a deeper level and explore our sensual sides and boy, do those long chats bring us even closer. Plan trips outside of your respective cities Visiting your partner at their home is a nice gesture.

But traveling to other cities that neither one of us live in is one way we keep the spark alive. Sometimes we meet in the middle and explore a city. Do you love watching movies with your partner? There are some pretty amazing apps that allow you to pick out a movie, watch it at the same time, and be perfectly in sync.

For example, I had no idea my partner was allergic to eggs until two months after knowing him.